by xpat | Mar 9, 2025 | Lifestyle
There are 34 known menopause symptoms. Every woman will have a different experience during this phase of her life. Over the past 5 years, more women have begun to speak about their symptoms and how their lives are impacted. The lock-on effect was more products and...
by xpat | Feb 27, 2024 | Lifestyle
During Lockdown my family and I really got into walking, to maintain good mental health. Albeit I was dragging them to discover hidden gems in Surrey. Recently we began visiting popular Richmond Park which is closer. Sure, we’ve visited the past, but now, it’s a must...
by xpat | Jan 11, 2024 | Lifestyle
When I was a child 50 seemed like an ole granny age. I dreaded the idea of getting old by the time I hit my 20’s that mind-set shifted. I’m a late bloomer you see. I left home and emigrated to England. My children were born in my late 30’s which meant I labelled an...
