by xpat | Jul 21, 2026 | Beauty
I went from a geriatric pregnancy to being an older mum, straight into perimenopause. Those stages affected my hair due to the hormonal changes. After baby number 2, the hair at my temples was almost GONE! It was distressing, but this was 2012, and Black Jamaican...
by xpat | Mar 9, 2025 | Lifestyle
There are 34 known menopause symptoms. Every woman will have a different experience during this phase of her life. Over the past 5 years, more women have begun to speak about their symptoms and how their lives are impacted. The lock-on effect was more products and...
by xpat | Nov 1, 2024 | Lifestyle
If you are battling with menopause belly, the last thing you may want to do is ‘dorn a swimming cossie. Yet, that just might be the best thing you could do for your all-round health. As a small island girl, I love the water and swimming. When I moved to the UK...
by xpat | Oct 4, 2024 | Beauty
I am very particular about the products I put on my face and in hair. Firstly, I have sensitive mature skin. Secondly, if hyperpigmentation occurs because a reaction to a product, it takes weeks to clear up. Rich oils, hyaluronic acid, collagen and ceramides are my...
by xpat | Jan 11, 2024 | Lifestyle
When I was a child 50 seemed like an ole granny age. I dreaded the idea of getting old by the time I hit my 20’s that mind-set shifted. I’m a late bloomer you see. I left home and emigrated to England. My children were born in my late 30’s which meant I labelled an...
